Numerous medications have been indicated for curing anxiety disorder. Every anxiety disorder has its symptoms, but scientists say various people suffering from anxiety disorder can use these three strategies, exercise, medication, and psychotherapy.
Each person might not use the same combination of these elements, and you need to understand that these elements don’t work automatically while treating anxiety.
Some people will get better while exercising, some will need psychotherapy, and some might need medication alone. One of the reasons why some people don’t do exercise is because
Anxiety and depression decrease the courage to exercise, so they instead take medication. an anxiety patient might need numerous medications.
If you are suffering from anxiety, you will need assistance managing it. Drugs do not alleviate anxiety the way you think; they only protect you when you are feeling the symptoms or before you start feeling them. So you can feel better.
There are numerous medications available for treating anxiety. Because we are all different, your doctor might tell you to try various drugs to find the perfect one.
Bear in mind that medication takes up to 1 or two months before you get the result. And if a particular one doesn’t work, you can try other ones. Here are the seven drugs for treating anxiety
Benzodiazepines are good drugs; they have sedatives that help patients relax their muscles and calm their minds. They work by heightening the effects of some specific neurotransmitters, like chemicals that transmit messages in your brain cells.
These drugs can also treat different anxiety disorders, like generalized anxiety disorder, panic disorder, and social anxiety disorder.
Examples of Benzodiazepines are ;
Chlordiazepoxide (Librium) Lorazepam (Ativan) Clonazepam (Klonopin) Alprazolam (Xanax) Diazepam (valium)
Benzodiazepines are commonly used for short-term treatment. And that’s because they increase sleepiness and give you memory loss. You can also get addicted to it, In a way. According to research, There are several disorder cases involving benzodiazepine drugs.
You should only use the drugs when your doctor tells you to. Benzodiazepine is also a promising drug that treats panic disorders. But doctors will allow you to use it for just 1 one year.
Benzodiazepine Side effects
The two main side effects are memory loss and sleepiness. But Scientists found that benzodiazepine causes these.
Vision problems Depression Headaches Confusion
If you’ve been taking the drugs for over two weeks, it’s risky to stop using them suddenly, and that’s because it can lead to despised withdrawal symptoms. It’s essential to see your doctor before you stop using the drugs. To prevent you from having seizures.
Buspirone is best used for treating short-term and long-lasting chronic anxiety disorders. Although its effect Isn’t fully comprehended, it can affect your brain chemicals that control your mood.
The pills take up to one or two months before you start getting the results.
Buspirone Side effects
The side effects are headaches, dizziness, and nausea. Many people also report that the pills make them have strange dreams or difficulty sleeping.
Antidepressant pills work well but impact neurotransmitters. These drugs treat anxiety symptoms perfectly, but the setback is that it takes up to 6 weeks before you get good results.
SSRIs are another Type of antidepressant. This pill affects your neurotransmitters. the whole meaning is selective serotonin reuptake inhibitors. It’s a neurotransmitter. That impacts sexual desire, mood, appetite, memory loss, and sleeping problems. It naturally starts at a meager dose, and your doctor increases it gradually.
Types of SSRIs that are used for treating anxiety
Escitalopram(Lexapro) Paroxetine (Paxil) Fluoxetine (Prozac) Sertraline (Zoloft)
SSRIs side effect
- Dry mouth Sleepiness Nausea
- Muscle weakness Sexual dysfunction Diarrhea
Tricyclics work the same way SSRIs works, and it’s a good pill for treating anxiety disorder. If you take tricyclics, you start with a meager amount, and the doctor gradually increases it.
Examples of tricyclics are:
Imipramine (Tofranil) Clomipramine ( Anafranil)
Tricyclics side effects
Confusion Sleepiness Dizziness
Blurred vision Urinary retention Constipation Increase of weight Vomiting
The best way to control the side effect is to change your dosage or try another tricyclic’s. (MAOIs) monoamine oxidase inhibitors
MAOIs are primarily used in treating social phobia and panic disorder. They are used to boost the number of neurotransmitters that regulate your system’s blood. MAOIs are used for treating anxiety. Selegiline (Emsam) isocarboxazid (Marplan) tranylcypromine (Parnate) phenelzine (Nardil)
MAOIs Side effects
MAOIs are among the older drugs that have side effects. New drugs don’t have many side effects compared to older ones. These effects include sleepiness Dry mouth Constipation Insomnia Diarrhea Nausea Dizziness When you have an increase in blood pressure and use MAOI and other medications, it will also give you some other alarming side effects.
Beta-blockers are a perfect pill that treats heart conditions effectively. It can also be used in alleviating physical symptoms of anxiety. Most especially when you are suffering from social anxiety disorder
In such cases, the doctor prescribes better ones, for instance, propranolol; It’s a perfect example of a beta-blocker, and it helps you lessen your anxiety symptoms, mainly when you have it In an aggravating situation.
Beta-blockers side effects
Beta-blockers do not have significant side effects, but people with experience said the side effects are sleepiness Fatigue cold fingers Cold toes Dizziness Sleepless night Shortness of breath Nausea
Three recommended meals that ease anxiety.
People try different things to ease their anxiety. Sometimes you need to consume a high diet of vegetables, legumes, fruit, lean protein whole grains.
Eggs have been good for anxiety patient, and that’s because it has a large amount of vitamin D.
They are a great source of protein. It has all the essential amino acids the body system needs for development and growth. It also has tryptophan, an amino acid that creates Serotonin. And we all know Serotonin is a chemical neurotransmitter that regulates mood, memory, sleep, and behavior. In addition to this, Serotonin relieves anxiety and enhances brain function.
(2) Green tea
Green tea has an amino acid known as theanine. Theanine has anti-anxiety and calming effects, which might increase serotonin and dopamine production. Previous studies found that 200 mg of theanine enhances uncomfortable relaxation and composure while trying to reduce tension.
Various people have used chamomile tea as an herbal remedy because it has Anti-inflammatory, antioxidant, and antibacterial. A previous study found that the anti-anxiety and relaxants are from the flavonoids in chamomile. Chamomile tea can also be used to protect yourself from anxiety. It is safe and can be used in doses.